Transcending: Words on Women and Strength by Kelly Corrigan

Lower Back Stretching Exercises

This article tells you how you can cut your risk of a stroke in half!

http://health.msn.com/healthy-living/11-health-habits-that-will-help-you-live-to-100

East Valley's 2nd Annual Bowling Fundraiser

On January 28, 2012, this past Saturday, East Valley staff, family, and friends participated in its 2nd annual bowling fundraiser! Twenty lanes were filled with bowling excitement and raffle gifts were given away to participants. In all, over $7,000 was raised! Money will be used for East Valley to continue providing vital healthcare services to the East San Gabriel and Pomona Valley community members.

Thank you to all who donated and participated! You have given one of the most important gifts anyone can give, the gift of health!

Pictures will be posted within the next couple of days:)

Thanks Again,
East Valley

A story about a girl who ate only Chicken McNuggets and fries for 15 years...crazy!

A McNugget-Only Diet? -

If you missed the State of the Union Address, here it is...

Chef Carol Ritchie's Healthy Valentine's Day Dinner Recipe