Perimenopause, often referred to as pre-menopause or menopausal transition, is the time when natural changes occur in the body that lead to permanent infertility, or menopause. These changes usually begin to occur when a woman is in her 40's, however some women can experience it as early as their 30's. Once a woman goes 12 months consecutively without a period, menopause is reached and perimenopause is over. On average, women reach menopause at age 51.
The most common symptoms of perimenopause are menstrual irregularity, hot flashes, bone density loss, decreasing fertility, mood changes, sleep problems, vaginal dryness and infections, and bladder problems. If a woman experiences symptoms that interfere with her life or well-being, it is important that she make and appointment to visit her doctor.
Available treatments you can ask your doctor about include oral contraceptives, laser treatment to reduce or end menstrual flow, and progestin therapy. At home, it is important that women eat a nutritious diet, get regular exercise, and practice stress reduction techniques.
Perimenopause and menopause is a normal phase in a woman’s life, however, if you ever have questions or concerns, please don’t hesitate to ask questions!!!
For more information on perimenopause and/or menopause, please ask your doctor, or log onto www.evchc.org to find out how to make an appointment at one of our clinics.
peri menopause
ReplyDeletein fact is the stage when the level of hormones starts to decrease in female body. At this stage a female can use hormone therapy or other herbal alternatives to remain her level of hormones constant. It leads towards menopause. If alternative hormones are used then menopause can be delayed.